Category: Emotions of money
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Sustainable habits
Q : How does a financial coach have a spending spree? A: With great difficulty, especially when they have set themselves a sustainability challenge! Back in 2019 when I was living on an island in the north of Scotland, having easy access to lots of shops and whilst working full time (for the first time…
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Your past mistakes nourish your future
Image: Temple Woods, Midlothian on a sunny crisp late March day. I’m writing this following a really cool morning I spent yesterday, deep in the woods of all places. Now, I should say this is not typically my go-to place. I was there as I was supporting a friend and fellow business owner who was…
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Get out of your own way!
Image credit : Pixabay. I’ve been working with a brilliant client who was grappling with a dilemma recently but struggling to take any meaningful steps forwards. My observation was that this was largely due to being caught up in a spiral of negative thoughts, completely stuck and unable to move beyond them. This reminded me just…
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Ostriches and elephants
Are you avoiding your finances or facing them with confidence? In this Rosebud Financial Wellbeing post, explore how awareness and compassion can help you stop burying your head in the sand and build a healthier money mindset.
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Under the spotlight
Feeling exposed when it comes to money? Discover how to move from self-criticism to self-compassion and learn to see your financial story in a kinder, more confident light.
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Remarkable stories
Discover the power of sharing financial stories. Rosie reflects on how hearing other women’s experiences can spark connection, courage and a sense of belonging around money.
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Reframing
What happens when we see money differently? This post explores the art of reframing financial challenges, shifting perspective and finding confidence through self-awareness.
